Acute mountain sickness is an illness that can affect mountain climbers, hikers, skiers, or travelers at high altitudes, usually above 8000 feet (2400 meters).
Acute mountain sickness is caused by reduced air pressure and lower oxygen levels at high altitudes.
The faster you climb to a high altitude, the more likely you will get acute mountain sickness.
The best way to prevent altitude illness is to ascend gradually. It is a good idea to spend a few days ascending to 9850 feet (3000). Above this point ascend very slowly so that the elevation at which you sleep does not increase more than 990 feet to 1640 feet (300m to 500m) per night.
You are at higher risk for acute mountain sickness if:
Your symptoms will also depend on the speed of your climb and how hard you push (exert) yourself. Symptoms range from mild to life-threatening. They can affect the nervous system, lungs, muscles, and heart.
In most cases, symptoms are mild. Symptoms of mild to moderate acute mountain sickness may include:
Symptoms that may occur with more severe acute mountain sickness include:
The health care provider will examine you and listen to your chest with a stethoscope. This may reveal sounds called crackles (rales) in the lung. Rales may be a sign of fluid in the lungs.
Tests that may be done include:
Early diagnosis is important. Acute mountain sickness is easier to treat in the early stages.
The main treatment for all forms of mountain sickness is to climb down (descend) to a lower altitude as rapidly and safely as possible. You should not continue climbing if you develop symptoms.
Extra oxygen should be given, if available.
People with severe mountain sickness may need to be admitted to a hospital.
A medicine called acetazolamide (Diamox) may be given to help you breathe better. It can help reduce symptoms. This medicine can make you urinate more often. Make sure you drink plenty of fluids and avoid alcohol when taking this drug. This medicine works best when taken before reaching a high altitude.
If you have fluid in your lungs (pulmonary edema), treatment may include:
Dexamethasone (Decadron) may help reduce acute mountain sickness symptoms and swelling in the brain (cerebral edema).
Portable hyperbaric chambers allow hikers to simulate conditions at lower altitudes without actually moving from their location on the mountain. These devices are very helpful if bad weather or other factors make climbing down the mountain impossible.
Most cases are mild. Symptoms improve quickly when you climb down the mountain to a lower altitude.
Severe cases may result in death due to lung problems (pulmonary edema) or brain swelling (cerebral edema).
In remote locations, emergency evacuation may not be possible, or treatment may be delayed. This can have a negative effect on the outcome.
The outlook depends on the rate of descent once symptoms begin. Some people are more prone to developing altitude-related sickness and may not respond as well.
Complications may include:
Call your provider if you have or had symptoms of acute mountain sickness, even if you felt better when you returned to a lower altitude.
Call 911 or your local emergency number if you or another climber have any of the following symptoms:
Climb down the mountain right away and as safely as possible.
Keys to preventing acute mountain sickness include:
If you are traveling above 9840 feet (3000 meters), you should carry enough oxygen for several days.
If you plan on climbing quickly, or climbing to a high altitude, ask your provider about medicines that may help.
If you are at risk for a low red blood cell count (anemia), ask your provider if your planned trip is safe. Also ask if an iron supplement is right for you. Anemia lowers the amount of oxygen in your blood. This makes you more likely to have mountain sickness.
You should avoid high altitudes if you have heart or lung disease.
Reviewed By: Jacob L. Heller, MD, MHA, Emergency Medicine, Emeritus, Virginia Mason Medical Center, Seattle, WA. Also reviewed by David Zieve, MD, MHA, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team.