A bone mineral density (BMD) test measures how much calcium and other types of minerals are in an area of your bone.
This test helps your health care provider detect osteoporosis and predict your risk of bone fractures.
Bone density testing can be done several different ways.
The most common and accurate way uses a dual-energy x-ray absorptiometry (DEXA) scan. It uses low-dose x-rays. (You receive more radiation with a chest x-ray.)
There are two different types of DEXA scans:
If you are or could be pregnant, tell your health care provider before this test is done.
The scan is painless. You will need to remain still during the test.
Bone mineral density (BMD) tests are used to:
You should have bone mineral testing or screening if you have an increased risk of osteoporosis. You are more likely to get osteoporosis if you are:
Women under age 65 and men ages 50 - 70 are at increased risk of osteoporosis if they have:
The results of your test are usually reported as a T-score and Z-score.
With either score, a negative number means you have thinner bones than the standard. The more negative the number, the higher your risk of a bone fracture.
A T-score is within the normal range if it is -1.0 or above.
Bone mineral density testing does not diagnose fractures. Along with other risk factors you may have, it helps predict your risk of having a bone fracture in the future. Your doctor will help you understand the results.
Treatment recommendation depends on your total fracture risk. This risk can be calculated using the FRAX score. Your health care provider can tell you more about this. You can also find information about FRAX online.
Bone mineral density uses a slight amount of radiation. Most doctors feel that the risk is very low compared with the benefits of finding osteoporosis before you break a bone.
Simple bone density scans using portable machines are often available as part at health fairs or screenings. These portable scanners check the bone density at your wrist or heel. Keep in mind that hip and spine scans are more reliable.
If you are diagnosed with osteopenia or osteoporosis:
Reviewed By: Susan Storck, MD, FACOG, Chief, Eastside Department of Obstetrics and Gynecology, Group Health Cooperative of Puget Sound, Bellevue, Washington; Clinical Teaching Faculty, Department of Obstetrics and Gynecology, University of Washington School of Medicine. Also reviewed by A.D.A.M. Health Solutions, Ebix, Inc., Editorial Team: David Zieve, MD, MHA, David R. Eltz, Stephanie Slon, and Nissi Wang.